Here are 20 nutrition facts that should be common sense — but aren’t. 1. Artificial trans fats are unsuitable for human consumption. Trans fats are unhealthy. Their production involves high ...

Jul 27, 2023 ... 1. Added Sugar Is a Disaster · 2. Omega-3 Fats Are Crucial and Most People Don't Get Enough · 3. There Is No Perfect Diet for Everyone · 4.

10,431 Common Foods : NEW! Nutritionix Track App. Track what you eat in 60 seconds per day. The world's largest verified nutrition database. Over 5M consumers use our nutrition data every month. Nutrition API. 100+ health apps make 5M+ queries to the Nutritionix API every month.

Nutritional facts database with detailed analysis, advanced search and tools.

This publication lists the nutrients most relevant in terms of public health and contribution to the food supply of 1100 of the most commonly consumed foods in.

3. Nutrients. (#3 on sample label) Look at section 3 in the sample label. It shows you some key nutrients that impact your health. You can use the label to support your personal dietary needs ...